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30
Dec
2015

Exercises That Can Be Done After A Pubic Lift

A pubic lift is a cosmetic procedure that attempts to remove unwanted excess fat and redundant skin from the pubic area and to improve the appearance of underlying soft tissue. It can be done in conjunction with a tummy tuck or abdominoplasty and often involves some liposuction. There are many post-procedural exercises that are recommended after a pubic lift in order to improve and maintain the look the surgery sets out to achieve. Preforming cardiovascular exercises. Anything that involves “hip flexion,” which is the kinetic motion that occurs when your thighs move towards your stomach, is a great way to keep fat off of the pubic region. Running, hiking, climbing stairs and bicycling are all good ways to keep the area firm and taught. Using ankle straps while doing leg raises. Fasten the straps to a low setting on a cable machine, lie on the floor with your feet positioned…


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21
Dec
2015

Do You Need to Lose Weight Before a Mommy Makeover?

It is ideal, to be at a healthy weight, one which you can continue to maintain, before undergoing any type of body transformative or contouring surgery, including a mommy makeover. The main issue surrounding weight loss after a procedure designed to remove excess skin is the potentiality that more weight loss after the procedure is going to result in more unwanted excess skin. This could mean additional procedure(s) would be necessary to achieve the look and results you were hoping for in the first place. Here are some considerations to pay attention to while contemplating your mommy makeover. Weight loss before a tummy tuck Setting and achieving a weight loss goal before a tummy tuck may help to improve the post-surgery contour in your abdomen (the result that you are hoping for). Ideally, you should be aiming for a stable weight and have already started on your way to a healthy…


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17
Dec
2015

Dr. Omar Fouda Neel named RealSelf ‘Top Doctor’

Based on Dr. Omar Fouda Neel’s patient reviews, credentials and expertise, he has been named a “Top Doctor” on RealSelf.com. In order to be a RealSelf “Top Doctor,” a physician must be board-certified, highly rated by his patients, and an active participant in educating patients about aesthetic medicine and plastic surgery. Dr. Omar Fouda Neel is among only 10% of RealSelf doctors to achieve this honor.


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14
Dec
2015

Can Jaw Surgery Change the Shape of Your Face?

As a Montreal plastic surgeon, I perform surgical procedures on the jaw for 3 reasons: medical, reconstructive, and/or cosmetic. Jaw surgery can typically be categorized as either upper, lower, or chin surgery. It’s performed for reasons ranging from difficulty chewing or swallowing food, chronic pain, over and under bites, birth defects, or an asymmetrical facial appearance from either the side or profile. Jaw surgery can be profoundly life-changing for patients and significantly change the shape of their face and improve abnormal jaw structure or repair damage. Jaw surgery moves and reshapes entire parts of a patient’s face. The jaw bone is cut by the surgeon and can be moulded and moved forwards or backwards, depending on a patient’s specific requirements It will be anchored in place permanently, creating an entirely new look and proportions on the lower half of a patient’s face. Jaw surgery sometimes required bone to be added…


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11
Dec
2015

When Can you Work-Out After Arm Lift Surgery?

Arm lift surgery, also known medically as brachioplasty, is a procedure that aims to address the appearance of unwanted adipose tissue in the upper arms. It is an area notoriously stubborn to change, even when subjected to proper diet and exercise, and so it is a surgery that has been gaining in popularity. Whether because of excess skin after significant weight loss or genetic predisposition, patients concerned with the appearance of their arms and unable to affect the change they want using traditional methods may want to consider arm lift surgery. It is very important, however, that post-surgery precautions are taken and exercise restrictions be followed. The following is advice on working out post-surgery. For at least 2 weeks immediately following the surgery you will want to avoid any activities which require exerting 5 or more pounds of force, or even elevating your heart rate with exercise that is not…


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Montreal Clinic

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Dr. Omar Fouda Neel, FRCSC, FACS
111-1455 Rue Peel
Montréal, QC H3A 1T5
(514) 448-2445

Monday through Wednesday: 8:30 a.m. to 6 p.m.
Thursday and Friday: 8:30 a.m. to 9 p.m.

Laval Clinic

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Dr. Omar Fouda Neel, FRCSC, FACS
306-3230 Boulevard Curé-Labelle
Laval, QC H7P 0H9
(450) 934-9882

Monday through Friday: 9 a.m. to 5 p.m.
 

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